My ideal client is someone who is genuinely committed to improving their current life circumstances. They may be struggling with family conflicts, workplace stress, or substance use, and often feel unhappy or dissatisfied with themselves. My role is to help them create a sense of meaning and accomplishment by establishing healthier patterns of behavior. Together, we focus on cultivating positive emotions, gaining deeper insight, and setting achievable goals that challenge unhelpful thoughts and habits. Through this process, my client can move toward a more empowered, balanced, and fulfilling life.